How do we get off the couch?
Written by Emily Brown Creative Arts Coordinator, Dance & A Moving Experience Community Arts Connection A daily routine. For me it began at Community Arts Connection on Elmwood Avenue at 7:30am. A cup of coffee and a banana while saying good morning to people as they arrived and checking my e-mail. A 9:15am dance class and 11:15am lunch, probably salad with tuna. A quick game of UNO in the kitchen and afternoon class until 2pm. Then came another cup of coffee, computer time and on Tuesdays and Thursdays a 4pm workout. Sometimes this schedule could be upwards of 4 hours …