Recognizing and Responding to Trauma
When you think about the signs of trauma, what do you imagine? Most people will think of someone curled up in a ball, alone, in a dark room, but that is more of a stereotype than reality. There are many signs and symptoms of trauma that are more subtle and you can be struggling with the effects of trauma without even realizing they are occurring. Because trauma can occur anytime our experience overwhelms our ability to cope you may even notice something is off but associate a trauma symptom with some other problem. Some outwardly obvious signs of trauma can …